Teacher Spotlight

Originally from Ibiza, Spain, and a Tantric hippie in essence, Douchka is an E-RYT 200 yoga teacher and an Ayurvedic Yoga Specialist with over a 17-year experience in yoga science.

So many women look forward to retirement – the travel, the time with grandkids, the freedom to come and go and do as they please.

NAMA Certified Ayurvedic Practitioner, C-IAYT Certified Yoga therapist, Ayurvedic Yoga Therapist, E-RYT-500, BS in Nutrition & MBA - As an Ayurveda practitioner and Yoga Teacher, Arpita’s intention is to integrate the sister sciences of Ayurveda with Yoga to provides a unique class with a holistic approach to the mind, body, and spirit. For Arpita, sharing the beauty of ayurveda, nutrition and yoga with her clients is truly a gift in her life.

What’s going with you today? Sore muscles & feeling stiff? How is your energy level....do you need a boost? Are you wound up and stressed out? Feeling out of touch spiritually?

Studio Spotlight

Yoga * Massage * Meditation * Kirtan * Ayurveda At the Atma Bhakti Yoga

Heal your world with psychotherapeutic yoga training at The LISPY School

Blue Anjou Yoga and Meditation Center in North Texas promotes a suppor

Gong Journeys Meditation

Business Spotlight