NAMA / Yoga Alliance recognized, Arpita Shah of Om Yoga Journey provides a thourough training to cover Ayurveda, Yoga and how to weave them both successfully into your modern lifestyle.

Become a Lifestyle Counselor, 200 or 500 hour Yoga Teacher with Arpita Shah

Enjoy homemade Kitchari (yogi rice and beans) to support your digestion and your practice with Lavanga Latika of Hello Kitchari.

Consult with an Ayurvedic Counselor to implement simple but powerful changes to your diet and lifestyle for a happier, healthier lifespan.