Yoga Nidra/Relaxation

Hillary Kate Arrieta

Hillary began her yoga practice in 2005 as a way to repair her own body from chronic overuse injuries as a result of her busy massage therapy practice. Hillary has studied with teachers such as Michelle Andre, Bernie Clark, and Dr. Richard Miller . She has also trained with Warriors at Ease for trauma sensitive yoga and meditation. She offers classes in iRest Yoga Nidra, Yin Yoga, and Hatha yoga as well as private iRest yoga nidra. Hillary's mission is to help people improve their lives by offering holistic solutions to ease pain, reduce stress, and inspire self care practices.

Certifications: 

RYT 500 Yin Yoga- Semperviva yoga college iRest Yoga Nidra Level 1- Integrative Restoration Institute Teaching Trauma Sensitive meditation and yoga in military settings 1 + 2b- warriors at ease

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Email: 

Gaiabodywork [at] gmail [dot] com

Phone: 
214-709-6394
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Dr. Pavani Akundi

Although I have practiced meditation and yoga since my teens, I did not start to deepen my studies until 2009 by studying the work of several wonderful teachers.

My emphasis is on heart centered meditations, energy clearing, and energy renewal. I am a certified yoga teacher since 2014 and have made meditation my primary tool to connect within and to form a spiritual base to promote self-healing.

Certifications: 

RYT-200

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www.pavaniakundi.com https://www.facebook.com/meditationquesthome/ https://soundcloud.com/om-girl
Contact Information
Email: 

omgirlpav [at] gmail [dot] com

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Nancy Nurmi

I started my career in the health/wellness field as a personal trainer for over 10 years while obtaining my Bachelor's degree of Science emphasizing Kinesiology from TWU. I was drawn to the therapeutic aspects of personal training and started working in Rehabilitation. In 2007, I started doing yoga after a back injury and was introduced to yoga therapy and thus the passion for yoga began. I tried many styles of yoga and enjoyed them but I still felt like they were missing something until I tried Svaroopa® yoga in 2012(Therapeutic Spinal Release yoga).

Certifications: 

Therapeutic Spinal Release Yoga Introductory Teacher Therapeutic Spinal Release Yoga Basics Teacher Shavasana Yoga Therapist

Studios
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Prana Haven
Contact Information
Email: 

blisstastic [at] outlook [dot] com

Phone: 
972-863-1414
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Tracee Stanley

Tracee Stanley has been studying Yoga and Tantra since 1995. A former high level executive in the film industry for over 18 years, she began sharing her understanding of the ancient technology of Tantra when her teacher Yogarupa Rod Stryker initiated her into the lineage of Sri Vidya in 2001. She found that these practices created a foundation of balance and clarity in the fast paced world of Hollywood and was inspired to open yoga studios to share the teachings. She co-owned and operated the Divine Motion Yoga studios until 2010 while continuing to produce and oversee feature films.

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California and around the globe - ask about how we bring her to Dallas!
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Email: 

traceestanley [at] me [dot] com

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Barb Totzke

My mission is simply to be a guide to help you open a door to your own joy, awareness and expansion. And my teaching style is an exploratory and complementary mix of yin & yang - reinforcing a balance of strength & softness, of power & surrender, of challenge & acceptance. Always acknowledging that the physical practice is only one small part of the wisdom that is yoga. The mat is a beautiful microcosmic school of life and everybody's experience is going to be different. It's a blessing to be part of the journey.

Certifications: 

200 Hour E-RYT
Judith Lasater’s Relax and Renew Training
Shiva Rea’s Trance Dance Training
Landmark Education

Studios
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Divine Sight Healing Arts Center Fountain Place Yoga Jewish Community Center The Village Apartments
Contact Information
Email: 

barb [at] bespokeyoga [dot] buzz

Phone: 
2146162450
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Melissa Grogan

Melissa is a Voice and Movement Expert with 17 years teaching experience. She is an Associate Teacher of Fitzmaurice Voicework, has studied Knight-Thompson Speechwork, Presence with Patsy Rodenburg, Body-Mind Centering (BMC) with Bonnie Bainbridge-Cohen.

She has her 200hr Yoga Teaching Certificate through Yoga Illumined in Austin, Texas and is currently pursuing a certificate as a Somatic Movement Educator in BMC at the Kinesthetic Learning Institute. In addition, she has a Master of Fine Arts in Acting from the University of North Carolina – Greensboro.

Certifications: 

200hr YTT - Yoga Illumined; Associate Teacher of Fitzmaurice Voicework; Somatic Movement Educator - Body-Mind Centering (in progress); Master of Fine Arts; Knight-Thompson Speechwork (extensive training and experience teaching)

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Yoga Illumined - Austin, Texas
Contact Information
Email: 

melissagrogan1 [at] hotmail [dot] com

Phone: 
830-822-1191
Website: 

austinvocalempowerment.com

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Luke Ketterhagen

Luke Ketterhagen graduated magna cum laude from Marquette University in Milwaukee, WI with a degree in Biomedical Sciences. He then moved to the Himalayan International Institute of Yoga Science and Philosophy to study under the guidance of Pandit Rajmani Tigunait where he would spend over 7 years in residence.

Certifications: 

ERYT200 - Himalayan Institute Resident and Staff - Himalayan Institute

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Multiple - speaker and presenter across the U.S.
Contact Information
Email: 

lmketterhagen [at] hotmail [dot] com

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Ali Nohinek

My life up to this point has had many phases, highs and lows.  My adolescent years included being heavily medicated and spending countless hours with therapists giving me various diagnoses. I was told and expected to just behave, but in reality I was unsatisfied.

I came to yoga and finally found a way to manage my emotions on my own but it wasn’t until yoga helped me get through the grief of loosing my former spouse that the practice began to take on a deeper meaning. Initially yoga was only a physical practice.

Certifications: 

E-RYT 200

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Email: 

yogalitx [at] gmail [dot] com

Phone: 
8179911528
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Genevieve Yellin, ERYT500, PYT1000

Genevieve is Registered with the Yoga Alliance as an ERYT 500, Children’s Yoga Teacher (RCYT) and a Prenatal Yoga Teacher (RPYT). She is also a certified Professional Yoga Therapist (PYT) with Integrative Yoga Therapy (IYT) and a member of the International Association of Yoga Therapists.

Certifications: 

Listed in biography

Studios
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Sundara Yoga Therapy, Graduate School of Integrative Medicine (AOMA), Austin Yoga Tree, Mind Body Yoga Austin.
Contact Information
Email: 

genevieve [at] sundarayogatherapy [dot] com

Phone: 
512-415-4966
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DeAnna Shires M.Ed.

DeAnna is a Certified Hatha Yoga teacher with specializations in Yoga for Beginners, Prenatal Yoga, Restorative Yoga, Therapeutics, Ayurveda, and Yoga for Recovery and Emotional Healing. Since beginning her personal yoga journey in 1993, DeAnna has been blessed to have studied with a plethora of wonderful teachers from around the world, most influential being Karen Prior, E-RYT 500 of N2Yoga for Hatha & Therapeutics, Dr. David Frawley (Pandit Vamadeva Shastri) in the areas of Vedic Astrology and Ayurveda, Anodea Judith for the Subtle Body/Chakra System, and Jill Kline for Reiki.

Certifications: 

E-RYT 500, Life Coach, Vedic Astrologer, Reiki Practitioner

Contact Information
Email: 

deanna [at] breatheintoawareness [dot] com

Phone: 
214-317-8171
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