Prenatal/Postnatal

Natalie Cummings

Natalie Cummings is a yoga teacher, business owner, yoga web designer and social media marketing expert! Her compassionate teachings have launched many yoga entrepreneurs off the webpage and into specifically aligned client hearts. Natalie is an ambassador for community involvement, combining her offerings with non-profits nationwide including the Yoga and Body Image Coalition and Embody Love Movement. She is the founder of Cardio Yoga Fusion and owns Hiking Yoga in the DFW area. She presents her Yoga Business Connection teachings for Yoga Journal LIVE Events and in studio workshops.

Certifications: 

American Council on Exercise Mind/Body Specialist, Putting Heart into Mind/Body, Yogafit Yoga Lean, YogaFit Kids,

Studios
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Hiking Yoga - Dallas Katy Trail | Coppell Family YMCA - Cardio Yoga Fusion 
Contact Information
Email: 

yogabusinessconnection [at] gmail [dot] com

Phone: 
972-505-1201
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Christina Vargas, A.H.P

For nearly a decade, Christina has been sharing her passion and gift for helping others live a life of balance as an avid yogi and licensed instructor. It was in 2005 when she was introduced to Ayurveda that her life was changed. Discovering this healing science that has been practiced in India for more than 5,000 years was the catalyst for SimpleVeda. At SimpleVeda, she offers one-on-one consultations in which she takes a holistic approach to helping clients adjust their lifestyles to achieve balance, reduce stress, and lessen chronic and acute health conditions.

Certifications: 

Christina became a certified yoga instructor in 2005 and then graduated from the California College of Ayurveda in 2009, where she studied to be an Ayurvedic Health Practitioner, Ayurvedic Chef and Ayurvedic Herbalist. She and her husband reside in the Dallas area and enjoy being in nature, gardening, hiking, and spending time with their 2 children.

Studios
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Contact Information
Email: 

christina [at] simpleveda [dot] com

Phone: 
214-702-6825
Website: 
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carah ronan

Carah Ronan is a Yoga Teacher, Doula, Filmmaker and Energy worker in Fort Worth and surrounding areas. Seeing the beauty in nature and our connection with one another, knowing that yoga and our practice of yoga, is in everyone and everything that surrounds us. Mainly influenced by her teachers Nicki Doane and Eddie Modistini in the style of Maya Yoga, her teachings incorporate the day-to-day changes in our lives, bodies and minds and breaking through the illusions that hold our spirit back.

Certifications: 

RYT- 200 Yoga Alliance, Maya Yoga- 200 hour certification, Doug Swenson- 50 hours of certification, Prenatal/Postnatal, Birth Doula, Thai Yoga Therapy, Bars Energy Work

Contact Information
Email: 

carahronan [at] yahoo [dot] com

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Theresa B Williams

Masters in Science (MS), St. John’s University, NYC

BA/BS, State University of New York

BLS and ACLS Instructor/ Training Center Faculty/ by AHA (American Heart Association) - THR Presbyterian Hospital Dallas

Hospital-based yoga instructor, group fitness, personal trainer, as well as Basic Life Support (CPR) and Advanced Cardiac Life Support (ACLS) instructor

Specializing in all levels including Seniors, Prenatal/Postpartum, Special Populations, BLS (CPR)

Privates and group classes by appointment

Certifications: 

RYT Yoga recognition by Yoga Alliance

200 hr Yoga certification from DYC (Dallas Yoga Center)

Power Vinyasa Yoga by Baptiste Power Vinyasa Yoga

Restorative Yoga/ Yoga Therapeutics by Judith Lasater

One-to-One Pilates by Michael King’s Pilates Institute of London

Pilates by SCW Education

Spinning by Johnny G and Reaction Cycling

Aqua and Prenatal and Seniors Fitness by AFAA

Body Pump and Body Balance by Les Mills

SilverSneakers in Circuit, Aqua and Yoga

Kickboxing by KickFit

Studios
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THR Presbyterian Hospital Dallas, JCC of Dallas, FRB of Dallas, TI, LAF
Contact Information
Email: 

tbw302 [at] sbcglobal [dot] net

Phone: 
469-877-8320
Website: 

www.facebook.com/profile.php?id=15403076#!/

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Skila Ramirez

Skila began practicing yoga in 2002 as a healthy alternative to prescription drugs for pain management stemming from a car accident. After practicing with many respected yoga instructors & attending several clinics, she became a certified yoga teacher. Yoga has not only given her a healthy way to manage chronic back & neck pain but has also aided her in body acceptance and helped her to maintain a healthy body-weight (she has lost 50 pounds & kept it off for over 10 years).

Certifications: 

500 E-RYT, YogaFit Senior Trainer, Restorative Yoga-Program Designer/Proctor, Meditation and Breathing (Pranayama), NASM Personal Trainer, ACE and AFAA group exercise, ACE continuing education provider, Silver Sneakers, PilatesFit, Kids In Motion, Pre/Post Natal, Seniors, Therapeutic Yoga services, Energy work, Stress Management, Life Coaching, and Mome Yoga (Yoga for moms and their babies), Yoga Nidra, Teacher Training inclusive of 500hr Yoga Alliance approved curriculum & Yoga Therapy curriculum developer

Studios
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Medical Center of Plano, Methodist Cancer Treatment Center - Richardson, Plano Senior Center
Contact Information
Email: 

SkilaTheYogaGirl [at] gmail [dot] com

Phone: 
469-964-1222
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Lisa Ware, RYT500

Lisa Ware began Yoga 4 Love after a solo personal practice. She was greatly inspired by her mother, Lorene's battle with breast cancer. She is greatly motivated by helping people gain health and enrich a mind / body / spirit connection through yoga. Inspiring others in their own personal yoga practice is a great reward and continues her ongoing education daily to enrich the community.
Yoga 4 Love, created in 2008, exists to bring yoga, nutrition, Reiki and Spirituality to yogis and the entire community. Creating transformation, awareness, peace and love.

Certifications: 

RYT500, Reiki Master Teacher, she also holds a current Texas Cosmetology license.

Studios
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Dynamic Yoga 4 Love www.yoga4love.net
Contact Information
Email: 

instructor [at] yoga4love [dot] net

Phone: 
214-532-0776
Website: 
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Shanon Buffington, ERYT, RYS

A practitioner for over 20 years, Shanon has been teaching yoga since 2002. She is a Registered Yoga Teacher through Yoga Alliance with over 1000 hours in training. She is also a Registered Yoga School and provides education and training to yoga teachers. Shanon’s teachings are influenced by the Tantric tradition of Sri Vidya and the lineage of Sri Swami Rama of the Himalayas. She aims to bring an authentic experience of the yoga tradition to each class as well as to everyday life.

Certifications: 

Yoga Institute, The Cooper Institute, AFAA, ParaYoga, Yoga Alliance E-RYT, Yoga Alliance RYS American Institute of Vedic Studies

Studios
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Williams Square, Las Colinas
Contact Information
Email: 

shanon [at] shanonbuffingtonyoga [dot] com

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