Meditation/Pranayama

Douchka Lecot

Originally from Ibiza, Spain, and a Tantric hippie in essence, Douchka is an E-RYT 200 yoga teacher and an Ayurvedic Yoga Specialist with over a 10-year experience in yoga science. Curious and passionate about life, she’s an eternal student always seeking for tools among therapies, systems, philosophies and techniques, to infuse in her life and teachings, that can enhance life experience, help connect deeper to the Self, and spread healing through individuals and communities.

Certifications: 
  • 200-hour Yoga Alliance certification with Ro Chapa at Alpha Omega Shala
  • Himalayan Institute's Ayurvedic Yoga Specialist Certification
  • Among her teachers: Mark Whitwell, Kelly Hass, Desiree Rumbaugh, Eagle, Pradeep Teotia, Shiva Rea, Seane Corn, Janet Stone, Kia Miller, Psalm Isadora, Saul David Raye, Kathryn Templeton, Sarah Gugliemi, David Crow, Daniel Odier
Studios
Indicate studios where you regularly teach classes: 
If your studio is not listed, please type the name here: 
Yana Shala<br /> Divine Sight Healing Arts
Contact Information
Email: 

yogayurlife [at] gmail [dot] com

Phone: 
469-269-0923
Website: 

hippiedou.wordpress.com/my-yoga-class-schedule/

Images
Main Photo: 
Photo 2: 
Photo 3: 

Tara Kristof

In my early 20’s, studying consciousness, I came upon a book: Be Here Now by Ram Dass, which truly blew my mind wide open. This introduced me to yoga as a life path. Yoga has changed my life in so many ways. It has taught me to be healthier, happier, and take care of myself and others. After studying and practicing yoga for several years, I decided to follow my heart and become a teacher. I could not imagine my life without yoga. I am truly following my bliss.

Certifications: 

200 Hour Yoga Alliance with Dallas Yoga Center
500 Hour Yoga Alliance with Blue Anjou

Other trainings:
Living Yoga Program, Austin
Prenatal Yoga with Bridget Foley
Restorative Flow with Donna Belk
Relax and Renew (Restorative training) with Judith Lasater
Advanced Teacher Training with Judith Lasater: Moving From the Organs: Application of Yoga as Therapy (20-hour certification)
Yoga for Scoliosis with Elise Browning Miller
Radiant Child Yoga Teacher Training Levels 1-3

Studios
Indicate studios where you regularly teach classes: 
If your studio is not listed, please type the name here: 
Pea in the Pod Destination Maternity Lotus Yoga Dallas
Contact Information
Email: 

tarakristof [at] gmail [dot] com

Phone: 
214-227-3610
Website: 
Images
Main Photo: 
Photo 2: 
Photo 3: 

Skila Ramirez

Skila began practicing yoga in 2002 as a healthy alternative to prescription drugs for pain management stemming from a car accident. After practicing with many respected yoga instructors & attending several clinics, she became a certified yoga teacher. Yoga has not only given her a healthy way to manage chronic back & neck pain but has also aided her in body acceptance and helped her to maintain a healthy body-weight (she has lost 50 pounds & kept it off for over 10 years).

Certifications: 

500 E-RYT, YogaFit Senior Trainer, Restorative Yoga-Program Designer/Proctor, Meditation and Breathing (Pranayama), NASM Personal Trainer, ACE and AFAA group exercise, ACE continuing education provider, Silver Sneakers, PilatesFit, Kids In Motion, Pre/Post Natal, Seniors, Therapeutic Yoga services, Energy work, Stress Management, Life Coaching, and Mome Yoga (Yoga for moms and their babies), Yoga Nidra, Teacher Training inclusive of 500hr Yoga Alliance approved curriculum & Yoga Therapy curriculum developer

Studios
Indicate studios where you regularly teach classes: 
If your studio is not listed, please type the name here: 
Medical Center of Plano, Methodist Cancer Treatment Center - Richardson, Plano Senior Center
Contact Information
Email: 

SkilaTheYogaGirl [at] gmail [dot] com

Phone: 
469-964-1222
Images
Main Photo: 
Photo 2: 
Photo 3: 

Julie Wright

My yoga journey began in 1999 when I took my first yoga class. As a personal trainer and group exercise instructor, I was always looking to improve my physical condition – yes, that is why I took my first yoga class. Little did I know how the practice would change my life completely! I was very pleased with the physical benefits from yoga, and the beautiful heart-opening spiritual practice began to unfold and the love deep inside of me began to shine and I wanted to share this love! After two years of dedicated practice I began teaching yoga.

Certifications: 

200 hour Yoga Alliance
200 hour American Power Yoga
Working torward 500 hour with Para Yoga - Rod Stryker
Yoga of 12-Step Recovery

Studios
Indicate studios where you regularly teach classes: 
If your studio is not listed, please type the name here: 
City Yoga
Contact Information
Email: 

julietaylorwright [at] hotmail [dot] com

Images
Main Photo: 
Photo 2: 
Photo 3: 

Lisa Ware, RYT500

Lisa Ware began Yoga 4 Love after a solo personal practice. She was greatly inspired by her mother, Lorene's battle with breast cancer. She is greatly motivated by helping people gain health and enrich a mind / body / spirit connection through yoga. Inspiring others in their own personal yoga practice is a great reward and continues her ongoing education daily to enrich the community.
Yoga 4 Love, created in 2008, exists to bring yoga, nutrition, Reiki and Spirituality to yogis and the entire community. Creating transformation, awareness, peace and love.

Certifications: 

RYT500, Reiki Master Teacher, she also holds a current Texas Cosmetology license.

Studios
If your studio is not listed, please type the name here: 
Dynamic Yoga 4 Love www.yoga4love.net
Contact Information
Email: 

instructor [at] yoga4love [dot] net

Phone: 
214-532-0776
Website: 
Images
Main Photo: 
Photo 2: 
Photo 3: 

Arpita Shah

As a  Ayurveda practitioner and Yoga Teacher Arpita’s intention is to  integrate the sister sciences of Ayurveda with Yoga to provides a unique class with a holistic approach to the mind, body, and spirit.  For Arpita, sharing the beauty of ayurveda, nutrition and yoga with her clients is truly a gift in her life.

Certifications: 

NAMA Certified & Registered Ayurvedic Practitioner, Ayurvedic Yoga Therapist, E-RYT-500,  BS in Nutrition & MBA

-500 hr. CRT, E-RYT
-NAMA Certified & Registered Ayurvedic Practitioner, BS in Nutrition & MBA
-Women’s Herbal Intensive, June 6th-10th, 2016
-Kayachikitsa I: Management of Digestive System & Metabolic Disorders- KAA, April 2016
-Ayurvedic Formulation Making Course- April, 2016
-Ashtanga Hridayam- Kerela Acedamy - Jan, 2016
-Dr. Vasant Lad: Ayurveda and Mind- June, 2015
-Ayurvedic Yoga Therapist training from CCA school- March, 2015
-Dr. Vasant Lad : Marma Chikitsa Training- June, 2014
-Dr. Vasant Lad : Pulse Practicum Training-June 2013
-Dr. Vasant Lad :Advanced Clinical Gurukula Program - Pune, India 6 Weeks (180 hour) Intensive- Nov, 2013
-Dr. Vasant Lad:The Ayurvedic Art of Health and Healing Training- July 2012
-Dr. Vasant Lad :Home Remedies Healing Immersion- July, 2011

-Para Yoga Trainings:
-Tantra, Path of Beauty & Bliss Intensive- Sep 2015
-Vinyasa Krama : The Energetics of Sequencing-Sep, 2014
-ParaYoga Marma-Principles of Enlightened Practice-2012
-Tantra, Path of Beauty & Bliss Intensive- Sep 2015
-ParaYoga Marma-Principles of Enlightened Practice-2012
-Para Yoga: A TAntra Yoga immersion- Sep 14-16, 2012
-Secrets of the Sutras -Tantra Yoga-2011
-Awakening the True Power of Yoga - Sun, Moon and Fire-2011
-Moving from the organs Experiential Advanced Teacher Training with Judith Hanson Lasater- Jan 19-22,2011
-Vinyasa Krama : The Energetics of Sequencing-Sep 17, 2010
-The Gunas: The Principles of Enlightened Practice-2010
-Para yoga Immersion- Septeber 17-19, 2010
-Yoga Anatomy and the Breathing Body weekend Immersion with Leslie Kaminoff-Sep,2010
-Living Tantra Part One with Pandit Rajmani Tigunait, PHD- April 16-18, 2010
-Hatha Yoga and Therapeutics weekend Immersion with Doug Keller-Jan,2010

Studios
Indicate studios where you regularly teach classes: 
If your studio is not listed, please type the name here: 
www.omyogajourney.com
Contact Information
Email: 

arpita [at] omyogajourney [dot] com

Phone: 
817-706-3142
Images
Main Photo: 
Photo 2: 
Photo 3: 

Aaron Price

Aaron began practicing yoga in 2006 and has studied yoga with a focus on yoga therapy with his teacher, Rod Stryker, since 2007. He has studied Vajrayana Buddhist meditation with many notable Tibetan teachers, including Lama Dudjom Dorjee Rinpoche, with whom he co-wrote two books on Buddhist philosophy and meditation. He holds a BA in Oral Communications Education from the University of Central Oklahoma.

Certifications: 

ParaYoga Master Trainings: 1. Vinyasa Krama: The Energetics of Sequencing 2. ParaYoga® Marma: Principles of Enlightened Practice 3. Tantra: The Radiant Soul of Yoga 4. Prana: The Power and Path of Yoga 5. Yoga Sutra: Light on Self-Mastery 6. Kosha: Unleashing the Science of Soul 7. Kundalini: The Grandeur and Spirit of Yoga 8. Guru Parampara: Empowering the Teacher

Studios
Indicate studios where you regularly teach classes: 
Contact Information
Email: 

aaronmichaelprice [at] gmail [dot] com

Phone: 
214-924-1175
Images
Main Photo: 

Brook Cheatham

Empowered.  A word I live by.

All of us have the ability to overcome things in our lives. Defining moments in our "story" give us a choice, the courage to either become our truth, or live in a lie.

Certifications: 

◦Elite Certified Personal Trainer since 2002
◦Purple Lotus Yoga Teacher Training 2004
◦Registered with the Yoga Alliance at the 200 hour level since 2004 Registered with the Yoga Alliance as an ERYT since 2012
◦National Academy of Sports Medicine CPT 2006
◦Completed continuing education workshops with Master Yogis & Yoginis including: Dave Swenson, Beryl Bender Birch, Seane Corn, Bryan Kest, John Friend, Dave Romanelli, Baron Baptiste, Sara Powers, Manju Jois and Suze Curtis, and many others.

Studios
If your studio is not listed, please type the name here: 
http://www.brookcheatham.com/
Contact Information
Email: 

Brook [at] yogawithbrook [dot] com

Phone: 
214.592.5375
Images
Main Photo: 

Heather Hopper

Heather Hopper is an E-RYT 500, RCYT and YACEP certified through Yoga Alliance. She recieved her 200 hour training with Alpha-Omega Teacher Training in Dallas, Texas. She has studied under Steve Ross, Mark Whitwell, Baron Baptiste, Sharon Gannon, Rod Stryker, David Romanelli, Felicia Tomasko, Jason Crandell, and Judith Lasater. Heather was the first certified provider of Heavyweight Yoga in the Plano and North Dallas area. She has been teaching group yoga classes and individual clients since 2006. Heather came to yoga in 1998 as an achievable fitness program for her obesity.

Certifications: 

E-RYT-200, YogaFit, Pre/Postnatal, HeavyWeight yoga, Yoga for the Special Child, Experential Anatomy, Yoga Tune Up Therapy Ball, yogees yoga 4 kids

Studios
Indicate studios where you regularly teach classes: 
Contact Information
Email: 

goodyoga [dot] heather [at] gmail [dot] com

Phone: 
214-533-3856
Website: 
Images
Main Photo: 

Tara Munro Pedersen, E500

From an early age Tara has been exploring the connection between mind and body through dance. In 2000, when she ventured into her first yoga class, it became very clear how vastly rich the practice of yoga is in its ability to integrate the body, mind, and spirit. Ever since Tara has been sharing yoga with as many people as she can.

Certifications: 

- 200- hour Registered Yoga Instructor in Vinyasa - 500- hour Registered Yoga Instructor in Yoga Therapy - Certified to teach Adaptive Yoga for MS - Member of the International Association of Yoga Therapists - 500 hour Experienced Registered Yoga Instructor through Yoga Alliance

Studios
Indicate studios where you regularly teach classes: 
Contact Information
Email: 

yoginitaracm [at] gmail [dot] com

Website: 
Images
Main Photo: 
Photo 2: 
Photo 3: 
Syndicate content
More Yoga Events