Heather Hopper is an E-RYT 500, RCYT and YACEP certified through Yoga Alliance. She recieved her 200 hour training with Alpha-Omega Teacher Training in Dallas, Texas. She has studied under Steve Ross, Mark Whitwell, Rod Stryker, David Romanelli, Felicia Tomasko, Jason Crandell, Judith Hansen Lasater, Seane Corn and is a facilitator for both the Embody Love Movement and Yoga in Action . Heather was the first certified provider of Heavyweight Yoga in the Plano and North Dallas area. She has been teaching group yoga classes and individual clients since 2006. Heather came to yoga in 1998 as an achievable fitness program for her body type. Over the years, through physical activity, healthy eating and body awareness encouraged through yoga, she has become strong, flexible and inspired by all aspects of yoga. After years of on again, off again practice, she became a dedicated yoga student in 2003. Heather has practiced, studied, and teaches Hatha, Astanga, Vinyasa Flow, Power, Gentle, Restorative, Yin, Therapeutic Yoga, child and family yoga, HeavyWeight Yoga and Yoga for the Special Child. Heather is also the Director of Marketing and Curriculum Development for yogees yoga 4 kids, llc where she writes and leads curriculum training in yoga and mindfulness for children and classrooms. She is a Mindfulness educator and Mindful Schools Program Provider. Heather believes that yoga is truly for everyBODY.