Ayurveda,“ The Science of Life”, is a 5,000+ year old holistic system of natural medicine which promotes happiness, health and growth. It is considered one of the most remarkable holistic approach to healthcare and is being practiced successfully both in the United States and abroad.
Yoga and Ayurveda are sister sciences that come together to bring natural balance to mind, body, and spirit. Yoga is the science of self- realization, while Ayurveda is the science of self-healing.
In this workshop you will learn:
• History of Ayurveda and its approach to Medicine
• Discover your own personal constitution (Dosha) and its properties
• Learn how to integrate Ayurveda in your Yoga practice
• Discover your inner power to heal
1:00pm -4:00pm Workshop
4:00pm optional Flow & Release class hosted by Sync ($10 due upon class sign in)
Arpita Shah is an Ayurveda practitioner and Yoga Teacher and her intention is to integrate the sister sciences of Ayurveda with Yoga to provides a unique class with a holistic approach to the mind, body, and spirit. For Arpita sharing the beauty of ayurveda, nutrition and yoga with her clients is truly a gift in her life. Arpita is a Register yoga teacher with Yoga Alliance and has had the privilege of studying under very talented international teachers such as Rod Styker, Dharma Mittra, Judith Lasater, Lesli Kamainof, Doug Keller, Pandit Rajmani Tigunait and Ayurveda Guru Dr Vasant Lad. Arpita has earned BS degree in Nutrition and MBA from Texas Woman´s University. She is also 500-hour registered yoga teacher and Ayurveda Practitioner. Besides her regular teaching schedule, Arpita also offers private yoga Therapy,one on one Nutrition Counseling, Ayurveda consultation, Yoga teacher training, Ayurveda Lifestyle Counselor Training and Yoga retreats. Arpita feels tremendous gratitude to all her teachers for supporting her growth and is thankful to her students for giving her this opportunity to share the journey of Yoga and Ayurveda.
Registration fee will be refunded, less the $25 non-refundable deposit if a request is received before Nov 14, 2014. No refunds will be made after Nov 9, 2015 unless someone can take your place. Exceptions to this policy cannot be made for any reason, including weather, traffic, illness, or personal emergencies. Parking: Due to Urban development, limited space and the exciting growth of Living Yoga Dallas events, we cannot guarantee a parking place per participant. Parking will be on a first-come, first-served basis, and we highly encourage you to carpool. Thank you in advance for your understanding.
For more information, contact us or phone 214-740-8104