Yoga Nidra/Relaxation

Lisa has had a life-long passion for movement....through sports, cheerleading, dance, aerobics, fitness, running and finally yoga, both as a spectator and participant. Along with this passion is her deep curiosity and longing to understand how the human body, mind and spirit function succinctly.

E-RYT 200, RCYT, Mindfulness Educator. I am a devotee of the art of yoga. Yogees combines my love for working with children and my enthusiasm for unique physical and mental wellness of yoga.

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