$175 All 5 sessions by July 17 - Pricing for individual sessions shown in website description
FRI, JULY 27 - YOGA SUTRAS TALK: This two-hour workshop is designed to explore the fundamentals of Patanjali’s Yoga Sutras. We will take an in-depth look at the first two books and how they relate to our daily lives. The Sutras provide a framework for better living when practiced in conjunction with our asana practice.
SAT, JULY 28 - MYSORE ASHTANGA: For students with a current Mysore Practice.
SAT, JULY 28 - TRISTHANA METHOD: BREATH, BANDHA & DRISTHI: Come prepared to explore the basis of the Ashtanga method known as tristhana. Tristhana means the three places of attention: breath with bandha (internal energy locks), asana, and dristhi (gazing point). When practiced simultaneously, the tristhana method becomes a tool to steady the mind transforming the physical practice into a moving meditation. In this workshop, we will explore the internal elements of the practice while taking a deeper look at the fundamental poses of the vinyasa sequence.
SUN, JULY 29 - MYSORE ASHTANGA: For students with a current Mysore Practice.
SUN, JULY 29 - DEEPENING YOUR BACKBENDS: Backbends are a wonderful way to strengthen the back and balance the body after the many forward bends of the Primary Series. Learn proper alignment and technique to safely approach back bending. We will explore a rich collection of backbends from the Primary & Second series designed to open the front of the body and realign the spine. This is a fun & challenging workshop for all levels of practitioners.
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FRIDAY, JULY 27 6:30pm-8:00pm $40 / $20 by 7/17 YOGA SUTRAS TALK
This two-hour workshop is designed to explore the fundamentals of Patanjali’s Yoga Sutras. We will take an in-depth look at the first two books and how they relate to our daily lives. The Sutras provide a framework for better living when practiced in conjunction with our asana practice. Join Taylor as he shares this ancient knowledge that he has learned from many years of studying with his vedic philosophy teacher, Shree Ashwath.
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SATURDAY, JULY 28 8:00am-10:00am $35 MYSORE ASHTANGA
For students with a current Mysore Practice.
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SATURDAY, JULY 28 1:00pm-4:00pm $60 TRISTHANA METHOD: BREATH, BANDHA & DRISTHI
Come prepared to explore the basis of the Ashtanga method known as tristhana. Tristhana means the three places of attention: breath with bandha (internal energy locks), asana, and dristhi (gazing point). When practiced simultaneously, the tristhana method becomes a tool to steady the mind transforming the physical practice into a moving meditation. In this workshop, we will explore the internal elements of the practice while taking a deeper look at the fundamental poses of the vinyasa sequence.
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SUNDAY, JULY 29 8:00am-10:00am $35 MYSORE ASHTANGA
For students with a current Mysore Practice.
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SUNDAY, JULY 29 1:00pm-4:00pm $60 DEEPENING YOUR BACKBENDS
Backbends are a wonderful way to strengthen the back and balance the body after the many forward bends of the Primary Series. Learn proper alignment and technique to safely approach back bending. We will explore a rich collection of backbends from the Primary and Second series designed to open the front of the body and realign the spine. This is a fun and challenging workshop for all levels of practitioners.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
FRIDAY, JULY 27 6:30pm-8:00pm YOGA SUTRAS TALK
SATURDAY, JULY 28 8:00am-10:00am MYSORE ASHTANGA
SATURDAY, JULY 28 1:00pm-4:00pm TRISTHANA METHOD: BREATH, BANDHA & DRISTHI
SUNDAY, JULY 29 8:00am-10:00am MYSORE ASHTANGA
SUNDAY, JULY 29 1:00pm-4:00pm DEEPENING YOUR BACKBENDS
Taylor Hunt is a devoted student of Ashtanga; a system of yoga originally transmitted by Sri K. Pattabhi Jois in Mysore, India. Taylor makes yearly trips to India to further his studies at the K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) under the guidance of his teacher, R. Sharath Jois. In 2013, after several extended trips, Taylor was granted Level 2 Authorization to teach from KPJAYI and had the honor of assisting in the shala in India for a month.
Taylor is dedicated to sharing the transformative and healing practice with others. Seeking to preserve the traditional method, Taylor teaches daily Mysore classes at Ashtanga Yoga Columbus and offers workshops around the country. He continues to inspire others through his own dedication and accessible approach to the practice.
Read about Taylor and his book “A Way From Darkness”on hs website.
Please visit www.taylorhuntyoga.com & www.awayfromdarkness.com.
Yoga mat, ashtanga rug, hand towel, water.
214.443.9642