Reprogramming the Human Bio-computer

One of the most important things I have learned from teaching yoga is very hard to do but of incalculable value.

Trust yourself first.

Please notice I did not say "trust yourself only". Listen to others' wisdom but do not lose
your rootedness in your own.

It has taken me a long time to consistently do this.

I am definitely make mistakes in my life. But I have learned that I am happier making the
mistakes I make from trusting myself first than those I make from not doing so.