The Mat Yoga Studio

18484 Preston Rd, Suite 201
Dallas, TX 75252
United States

972-497-9642

Our classes are welcoming and non-competitive—and, most importantly, fun! From Open Flow to Restorative, they’re designed to guide and challenge practitioners at all levels of fitness and expertise.

Whether you’re a beginner or a seasoned yogi, we’re certain to offer you a yoga experience that develops your flexibility, cultivates your strength, tests your balance, and challenges your mind.

Upcoming Events

Ross Rayburn 30-hour Therapeutic Yoga Training + Individual Master Classes

presented by Ross Rayburn

Friday, May 12, 2017 - Sunday, January 21, 2018

The Mat 200 Hour Teacher Training - Summer Intensive

presented by The Mat Yoga Studio

Sunday, June 4, 2017 - Wednesday, July 26, 2017

More Yoga Events