The Mat Yoga Studio

18484 Preston Rd, Suite 201
Dallas, TX 75252
United States


Our classes are welcoming and non-competitive—and, most importantly, fun! From Open Flow to Restorative, they’re designed to guide and challenge practitioners at all levels of fitness and expertise.

Whether you’re a beginner or a seasoned yogi, we’re certain to offer you a yoga experience that develops your flexibility, cultivates your strength, tests your balance, and challenges your mind.

Upcoming Events

yogees yoga 4 kids 95 hour RCYT training

presented by Taylor Yoss Seideman & Heather Hopper

Friday, January 26, 2018 - Sunday, April 22, 2018

More Yoga Events