Living Yoga Dallas Blog

Living Yoga Dallas Blog Is bringing together the voices of a community as diverse as the bodies that step onto yoga mats in Dallas, Fort Worth, and Beyond!

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Trust Yourself First

Judith Hanson Lasater

Wellness, Yoga

One of the most important things I have learned from teaching yoga is very hard to do but of incalculable value.

Trust yourself first.

Please notice I did not say "trust yourself only". Listen to others' wisdom but do not lose
your rootedness in your own.

It has taken...

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