Tifany Henderson

Tifany teaches a blend of Hatha Yoga styles to warm the heart, focus the mind, and strengthen the body. Teaching from the heart what she has learned along her own yoga journey, she helps students increase strength, flexibility, and peace of mind. Modifications are offered for each student’s body type, challenges, and level of expertise.

When Tifany took her first yoga class in 1997, she had no idea it would have such an impact on her that she would start teacher training the following year. Under the direction of her teachers Claude Grimes and Ranjana Pallana, she learned how to communicate the essence of yoga and develop her own teaching style. She received her teaching certification from Ranjana Pallana in 2000 and has been teaching at MoveStudio since 2004.

Tifany has attended workshops and teacher trainings with master teachers Judith Hanson Lasater, Rod Stryker and many others over the years. Locally she has studied with Cynthia Pierro, Vicki Johnson/Namaste USA, Annette Doody and Ruth Lurie. Tifany has a Bachelor of BA degree in Business Computer Information Systems from the University of North Texas.

My Certifications:

- Integrative Nutrition Health Coach certificate 2016
- Relax and Renew Trainer Certification with Judith H. Lasater - 2008
- Introductory Samatha Meditation Instructor Training with Lama Dudjom Dorjee-2005, 2007 & 2009
- Yoga Therapy & Therapeutics with Judith H. Lasater - 2009 & 2010
- Various Anatomy Workshops with Judith H. Lasater - 1999-2015
- Various Master Workshops with Rod Stryker - 2006-2016
- Providing Dietary Guidance with The Cooper Institute - 2006
- Yoga Teacher's Certification with Ranjana Pallana - 2000

Disciplines I teach:

Hatha, Meditation/Pranayama, Multi-style, Restorative, Other

Where to find me:

MoveStudio Christ United Methodist Church in Plano: Rec and Sports

Contact Information:

yogatif [at] yahoo [dot] com

817-875-9048
More Yoga Events