Restore and Rebalance presented by Judith Hanson Lasater and Lizzie Lasater

Friday, November 17, 2017 - Sunday, November 19, 2017

Yoga Yoga Austin

Yoga Yoga Westgate
4477 S Lamar Blvd #420
Austin, TX 78757

ALL CLASSES: $255 ($295 after Oct 17) Friday only: $45 ($55 after Oct 17) Saturday and Sunday only: $225 ($265 after Oct 17)

Are you ready to listen to the howling of your sweet heart? Do you need space to disconnect from your screens and reconnect with your belly? Is it time to open to your creative energy?

This is an official invitation to press pause.

In our age of intense speed, nothing could be more urgent than finding stillness. Join Lizzie for an immersion into the theory and technique of yoga’s most powerful pose: Savasana. Paradoxically, by giving ourselves the gift of deep rest, we discover more energy for relationships, work and creativity.

Open to all levels.

What to Bring: 

Please bring an eye cover and notebook.

For more information

To attend Restore and Rebalance presented by Judith Hanson Lasater and Lizzie Lasater:

To register for this event, click http://goo.gl/1hgL1n

Date(s):

Fri, 11/17/2017 - Sun, 11/19/2017

Schedule:

Savasana Intensive with Lizzie Lasater 
Friday,  7:00pm-9:00pm

“Rest and Silence” Practicing from Stillness, Spaciousness and Ease with Judith Hanson Lasater, Ph.D., PT, and Lizzie Lasater

Saturday:  12:30pm-3:30pm and 4:30pm-6:30pm
Sunday:  12:30pm - 3:30pm plus 1 hour Q&A to follow

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