Friday, April 22, 2005 - 00:00 to Sunday, April 24, 2005 - 00:00
Event Presenter(s): 
Bryan Kest
Locations: 
Sammons Center for the Arts
3630 Harry Hines Boulevard
Dallas, TX 75219
United States
Suze's Dynamic Power Yoga Plus!
4951 Airport Parkway, #590
Addison, TX 75001
United States
Price: 
POWER YOGA WEEKEND WORKSHOP Register prior to March 22, 2005: $225 Register after March 22, 2005: $250 SPECIAL MASTER CLASS - SOLD OUT! Register: $75
Event Description: 

POWER YOGA WEEKEND WORKSHOP

Orientation/Power Yoga class
One hour discussion followed by one hour class.

Power Yoga class
A well rounded flowing asana practice integrating mental practices that enhance everyday living.

Long, Slow and Deep stretch class
A series of deep stretches that open the body, while challenging the mind. Created as a complement to the flowing class.

Power Yoga class/Wrap up
Invigorate your body and practice developing a calm, less reactive state of mind with dynamic flowing routines. In a Power Yoga workshop, you are encouraged to focus on the process and not the end result. This allows ALL levels of yoga practitioners to enjoy and benefit from the workshop.

SPECIAL MASTER CLASS (SOLD OUT!)
Join us for this special master class suitable for all levels of yoga practitioners who wish to take a short and personal glimpse into experiencing yoga taught and led by one of the nations finest master power yoga instructors.

Schedule: 

WEEKEND WORKSHOP ITINERARY
(subject to change):
Friday evening, April 22, 2005
7:00 pm - 9:30 pm

Saturday morning, April 23, 2005
9:30 am-12:30 pm
Power Yoga classSaturday afternoon, April 23, 2005
3:00 pm - 5:00 pm

Sunday morning, April 24, 2005
9:00 am - 12:00 pm

SPECIAL MASTER CLASS ITINERARY (SOLD OUT!) (subject to change):
Sunday evening, April 24, 2005
4:00 pm - 7:00 pm

How to register: 
Register online (recommended) or call 214-366-2217
About this Presenter: 

Bryan Kest has been practicing yoga for over 24 years and has been teaching for over 19 years. He developed his unique, distinctive style of yoga, Original Power Yoga, in 1979. Over the years, this style, an amazing workout for the body, mind and spirit, has made him a well-known, popular teacher across the country and around the world.

His mainstream popularity is matched by an authentic foundation in the ancient practice of yoga and a long path of development as a yogi (a practitioner of yoga). At age 15, Bryan uprooted from his native Detroit home to make a life change in Hawaii. He moved to live with his father, a doctor, who understood the benefits of yoga. Like many of us, Bryan originally thought yoga was nothing more than strange contortions, but that changed when his father introduced him to a physical style of yoga called Ashtanga. This appealed to him immediately, and he soon observed great changes in himself, both physically and mentally. Yoga quickly became his passion, one that would take him to India for a year to study with the great yoga masters of the world, Pattabhi Jois. He has been continuing on his yoga path ever since.

Bryan founded three studios in Southern California (Santa Monica and Calabasas). He also teaches at workshops and retreats around the world; provides an intensive teachers training program; and is featured in his own Warner Brothers video series from 1995, as well as a newer video series and audio CD series.

What to Bring: 

A well hydrated and well rested body, refraining from eating at least two hours prior to the workshop. When eating, select foods like fresh fruit, vegetables, whole grains. Low acidic food choices are optimum.

Wear lose comfortable clothes, and bring your favorite yoga mat.

Cancellation Policy: 

30 days prior to event. Refunds prior to March 22, 2005 only.
A $50 processing fee will be charged for ALL cancellations/refunds.

Contact Information: 

For more information, contact us or phone 214-366-2217