Vinyasa

Theresa B Williams

Masters in Science (MS), St. John’s University, NYC

BA/BS, State University of New York

BLS and ACLS Instructor/ Training Center Faculty/ by AHA (American Heart Association) - THR Presbyterian Hospital Dallas

Hospital-based yoga instructor, group fitness, personal trainer, as well as Basic Life Support (CPR) and Advanced Cardiac Life Support (ACLS) instructor

Specializing in all levels including Seniors, Prenatal/Postpartum, Special Populations, BLS (CPR)

Privates and group classes by appointment

Certifications: 

RYT Yoga recognition by Yoga Alliance

200 hr Yoga certification from DYC (Dallas Yoga Center)

Power Vinyasa Yoga by Baptiste Power Vinyasa Yoga

Restorative Yoga/ Yoga Therapeutics by Judith Lasater

One-to-One Pilates by Michael King’s Pilates Institute of London

Pilates by SCW Education

Spinning by Johnny G and Reaction Cycling

Aqua and Prenatal and Seniors Fitness by AFAA

Body Pump and Body Balance by Les Mills

SilverSneakers in Circuit, Aqua and Yoga

Kickboxing by KickFit

Studios
If your studio is not listed, please type the name here: 
THR Presbyterian Hospital Dallas, JCC of Dallas, FRB of Dallas, TI, LAF
Contact Information
Email: 

tbw302 [at] sbcglobal [dot] net

Phone: 
469-877-8320
Website: 

www.facebook.com/profile.php?id=15403076#!/

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Tara Kristof

In my early 20’s, studying consciousness, I came upon a book: Be Here Now by Ram Dass, which truly blew my mind wide open. This introduced me to yoga as a life path. Yoga has changed my life in so many ways. It has taught me to be healthier, happier, and take care of myself and others. After studying and practicing yoga for several years, I decided to follow my heart and become a teacher. I could not imagine my life without yoga. I am truly following my bliss.

Certifications: 

200 Hour Yoga Alliance with Dallas Yoga Center
500 Hour Yoga Alliance with Blue Anjou

Other trainings:
Living Yoga Program, Austin
Prenatal Yoga with Bridget Foley
Restorative Flow with Donna Belk
Relax and Renew (Restorative training) with Judith Lasater
Advanced Teacher Training with Judith Lasater: Moving From the Organs: Application of Yoga as Therapy (20-hour certification)
Yoga for Scoliosis with Elise Browning Miller
Radiant Child Yoga Teacher Training Levels 1-3

Studios
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Pea in the Pod Destination Maternity Lotus Yoga Dallas
Contact Information
Email: 

tarakristof [at] gmail [dot] com

Phone: 
214-227-3610
Website: 
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Julie Wright

My yoga journey began in 1999 when I took my first yoga class. As a personal trainer and group exercise instructor, I was always looking to improve my physical condition – yes, that is why I took my first yoga class. Little did I know how the practice would change my life completely! I was very pleased with the physical benefits from yoga, and the beautiful heart-opening spiritual practice began to unfold and the love deep inside of me began to shine and I wanted to share this love! After two years of dedicated practice I began teaching yoga.

Certifications: 

200 hour Yoga Alliance
200 hour American Power Yoga
Working torward 500 hour with Para Yoga - Rod Stryker
Yoga of 12-Step Recovery

Studios
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City Yoga
Contact Information
Email: 

julietaylorwright [at] hotmail [dot] com

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Carla Rudiger

Carla Rudiger Weaver has 20 years of experience guiding people in yoga, therapeutic and creative movement. Her vast knowledge of the human body as an integrated organic whole is drawn from her study of yoga, meditation and Body Mind Centering® as well as her rich background as a professional modern dancer in NYC.

Carla is a graduate of the Embodied Developmental Movement & Yoga program from the School Of Body Mind Centering®.

Certifications: 

* Amy Matthews – CEU’s in Anatomy Studies: Bones & Ligaments Course, 2013 – present (on-going study)
* Graduate of BMCsm : The Embodied Developmental Movement and Yoga program with The School of Body Mind Centering®, 2011-2013
* Pre Natal Yoga Certification, Baby OM, NYC 2005
* 500 E-RYT
* 200 HR TT Certification from OM Yoga, NYC, 2003
* Dancer (Contemporary), NYC 1992 to 2005, including international tours in Europe, Asia and South America
* SMU, Bachelor of Fine Arts in Dance Performance from Southern Methodist University, 1991

Studios
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Contact Information
Email: 

info [at] dallasyogacenter [dot] com

Phone: 
214-443-9642
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Ellen de Jonge

Originally from Amsterdam, The Netherlands, Ellen moved to Playa del Carmen, Mexico in 2001. In Playa del Carmen is where she did her first Yoga practice and right away felt that this was her life changing moment.

Certifications: 

Level 1 and 2 Yoga for Every body with Arielle Thomas Newman
Baron Baptiste level 1 and 2 Teacher training
E-RYT 200 hours with the Yoga Alliance
40-hour PRANA Para Yoga Teacher Training with Rod Stryker
40-hour YOGA FOR FULFILLMENT Para Yoga Teacher Training with Rod Stryker
40-hour KRAMA VINYASA Para Yoga Teacher Training with Rod Stryker
40-hour TANTRA Para Yoga Teacher Training with Rod Stryker
40-hour SUTRAS Para Yoga Teacher Training with Rod Stryker

Studios
If your studio is not listed, please type the name here: 
Yogaloft Playa del Carmen. The Gym Playa del Carmen
Contact Information
Email: 

ellenyoga [at] hotmail [dot] com yoga [at] ellendejonge [dot] com

Phone: 
00 52 984 7457 881
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Lisa Ware, RYT500

Lisa Ware began Yoga 4 Love after a solo personal practice. She was greatly inspired by her mother, Lorene's battle with breast cancer. She is greatly motivated by helping people gain health and enrich a mind / body / spirit connection through yoga. Inspiring others in their own personal yoga practice is a great reward and continues her ongoing education daily to enrich the community.
Yoga 4 Love, created in 2008, exists to bring yoga, nutrition, Reiki and Spirituality to yogis and the entire community. Creating transformation, awareness, peace and love.

Certifications: 

RYT500, Reiki Master Teacher, she also holds a current Texas Cosmetology license.

Studios
If your studio is not listed, please type the name here: 
Dynamic Yoga 4 Love www.yoga4love.net
Contact Information
Email: 

instructor [at] yoga4love [dot] net

Phone: 
214-532-0776
Website: 
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Arpita Shah

As a  Ayurveda practitioner and Yoga Teacher Arpita’s intention is to  integrate the sister sciences of Ayurveda with Yoga to provides a unique class with a holistic approach to the mind, body, and spirit.  For Arpita, sharing the beauty of ayurveda, nutrition and yoga with her clients is truly a gift in her life.

Certifications: 

NAMA Certified & Registered Ayurvedic Practitioner, Ayurvedic Yoga Therapist, E-RYT-500,  BS in Nutrition & MBA

-500 hr. CRT, E-RYT
-NAMA Certified & Registered Ayurvedic Practitioner, BS in Nutrition & MBA
-Women’s Herbal Intensive, June 6th-10th, 2016
-Kayachikitsa I: Management of Digestive System & Metabolic Disorders- KAA, April 2016
-Ayurvedic Formulation Making Course- April, 2016
-Ashtanga Hridayam- Kerela Acedamy - Jan, 2016
-Dr. Vasant Lad: Ayurveda and Mind- June, 2015
-Ayurvedic Yoga Therapist training from CCA school- March, 2015
-Dr. Vasant Lad : Marma Chikitsa Training- June, 2014
-Dr. Vasant Lad : Pulse Practicum Training-June 2013
-Dr. Vasant Lad :Advanced Clinical Gurukula Program - Pune, India 6 Weeks (180 hour) Intensive- Nov, 2013
-Dr. Vasant Lad:The Ayurvedic Art of Health and Healing Training- July 2012
-Dr. Vasant Lad :Home Remedies Healing Immersion- July, 2011

-Para Yoga Trainings:
-Tantra, Path of Beauty & Bliss Intensive- Sep 2015
-Vinyasa Krama : The Energetics of Sequencing-Sep, 2014
-ParaYoga Marma-Principles of Enlightened Practice-2012
-Tantra, Path of Beauty & Bliss Intensive- Sep 2015
-ParaYoga Marma-Principles of Enlightened Practice-2012
-Para Yoga: A TAntra Yoga immersion- Sep 14-16, 2012
-Secrets of the Sutras -Tantra Yoga-2011
-Awakening the True Power of Yoga - Sun, Moon and Fire-2011
-Moving from the organs Experiential Advanced Teacher Training with Judith Hanson Lasater- Jan 19-22,2011
-Vinyasa Krama : The Energetics of Sequencing-Sep 17, 2010
-The Gunas: The Principles of Enlightened Practice-2010
-Para yoga Immersion- Septeber 17-19, 2010
-Yoga Anatomy and the Breathing Body weekend Immersion with Leslie Kaminoff-Sep,2010
-Living Tantra Part One with Pandit Rajmani Tigunait, PHD- April 16-18, 2010
-Hatha Yoga and Therapeutics weekend Immersion with Doug Keller-Jan,2010

Studios
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www.omyogajourney.com
Contact Information
Email: 

arpita [at] omyogajourney [dot] com

Phone: 
817-706-3142
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Aaron Price

Aaron began practicing yoga in 2006 and has studied yoga with a focus on yoga therapy with his teacher, Rod Stryker, since 2007. He has studied Vajrayana Buddhist meditation with many notable Tibetan teachers, including Lama Dudjom Dorjee Rinpoche, with whom he co-wrote two books on Buddhist philosophy and meditation. He holds a BA in Oral Communications Education from the University of Central Oklahoma.

Certifications: 

ParaYoga Master Trainings: 1. Vinyasa Krama: The Energetics of Sequencing 2. ParaYoga® Marma: Principles of Enlightened Practice 3. Tantra: The Radiant Soul of Yoga 4. Prana: The Power and Path of Yoga 5. Yoga Sutra: Light on Self-Mastery 6. Kosha: Unleashing the Science of Soul 7. Kundalini: The Grandeur and Spirit of Yoga 8. Guru Parampara: Empowering the Teacher

Studios
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Contact Information
Email: 

aaronmichaelprice [at] gmail [dot] com

Phone: 
214-924-1175
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Brook Cheatham

Empowered.  A word I live by.

All of us have the ability to overcome things in our lives. Defining moments in our "story" give us a choice, the courage to either become our truth, or live in a lie.

Certifications: 

◦Elite Certified Personal Trainer since 2002
◦Purple Lotus Yoga Teacher Training 2004
◦Registered with the Yoga Alliance at the 200 hour level since 2004 Registered with the Yoga Alliance as an ERYT since 2012
◦National Academy of Sports Medicine CPT 2006
◦Completed continuing education workshops with Master Yogis & Yoginis including: Dave Swenson, Beryl Bender Birch, Seane Corn, Bryan Kest, John Friend, Dave Romanelli, Baron Baptiste, Sara Powers, Manju Jois and Suze Curtis, and many others.

Studios
If your studio is not listed, please type the name here: 
http://www.brookcheatham.com/
Contact Information
Email: 

Brook [at] yogawithbrook [dot] com

Phone: 
214.592.5375
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Heather Hopper

Heather Hopper is an E-RYT-200 yoga teacher certified through Yoga Alliance and Alpha-Omega Teacher Training in Dallas, Texas. She has studied under Steve Ross, Mark Whitwell, Baron Baptiste, Sharon Gannon, Rod Stryker, David Romanelli, Felicia Tomasko, Jason Crandell, and Judith Lasater. Heather was the first certified provider of Heavyweight Yoga in the Plano and North Dallas area. She has been teaching group yoga classes and individual clients since 2006. Heather came to yoga in 1998 as an achievable fitness program for her obesity.

Certifications: 

E-RYT-200, YogaFit, Pre/Postnatal, HeavyWeight yoga, Yoga for the Special Child, Experential Anatomy, Yoga Tune Up Therapy Ball, yogees yoga 4 kids

Studios
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Texas Family Fitness, West Plano
Contact Information
Email: 

goodyoga [dot] heather [at] gmail [dot] com

Phone: 
214-533-3856
Website: 
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