Vinyasa

Jennifer Reinhardtsen

In 2004 I started my yoga practice after the birth of my second child. I found it to be the perfect "exercise" for my body and mind to balance the busyness of raising a family. I began sharing my practice with children and teens in 2011 at Yogikids/FitFamily studio and area schools. Through stories, games and music we learn that yoga is a calming, centering, and strengthening practice that we can use our whole life.

Certifications: 

RYT200
Inspire Yoga School 200hr graduate
AimTrue Vinyasa Yoga Teacher Training w/ Kathryn Budig
Yoga Minded Teen yoga training webinar
Yogees yoga 4kids teacher training

Studios
If your studio is not listed, please type the name here: 
Yogikids/Fitfamily
Contact Information
Email: 

j

Phone: 
214-529-0699
Website: 

myyogikids.com

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Caroline Schmidt

Caroline Schmidt is a lifetime lover of learning. She is a yoga teacher, Ayurvedic Yoga Specialist, Reiki practitioner, avid gardener and devoted cook in Memphis, TN. Her intention is to share the practices of yoga, Ayurveda, pranayama, meditation, reiki and good food as a means of healing the heart. Caroline views the practice as a pathway towards balance, stability and a vivacious living. It is with respect to the tradition that she encourages her students to find and explore a connection with their bodies, minds and spiritual practices.

Certifications: 

200 YTT, AAYS, Reiki Level 2

Studios
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Midtown Yoga Memphis
Contact Information
Email: 

c

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Chrissy Cortez-Mathis

In 2000, I was working at a stressful job & needed some relief for my mind & my body. Over the years, I would go to other forms of exercise but I always came back to yoga. As a gardener & backpacker, I needed the stretches, strengthening & balancing practice to keep in shape to do the stuff I really love to do.

I teach a variety of yoga classes: Gentle, slower paced classes that focus on body alignment & the breath. These classes allow time for exploring postures & fine tuning how the posture feels for your body.

Certifications: 

200 Hr RYT through Advanced Yoga Studies at the Mat Yoga Studio

Studios
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The Heights Recreation Center, Richardson, TX Gold's Gym, Plano, TX
Contact Information
Email: 

yogawithchrissy [at] live [dot] com

Phone: 
972.849.7760
Website: 

www [dot] yogawithchrissy [at] live [dot] com

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Claire Cotton

Upon overcoming a close to three-year bout with chronic fatigue syndrome, an issue entirely too common in this day and age, I was inspired to become a yoga instructor to share my knowledge and love of yoga with others. I started teaching upon graduation and am highly addicted to my daily yoga practice. Also, I attend workshops regularly to keep my practice current. My passion is to help others satisfy their individual health and wellness goals while providing them with the tools to continue practicing for the rest of their lives.

Certifications: 

200 RYT + Advanced Training

Contact Information
Email: 

claire [dot] ecotton [at] gmail [dot] com

Phone: 
214-980-9934
Website: 

clairecottonyoga.com

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Natalie Cummings

Natalie Cummings is a yoga teacher, business owner, yoga web designer and social media marketing expert! Her compassionate teachings have launched many yoga entrepreneurs off the webpage and into specifically aligned client hearts. Natalie is an ambassador for community involvement, combining her offerings with non-profits nationwide including the Yoga and Body Image Coalition and Embody Love Movement. She is the founder of Cardio Yoga Fusion and owns Hiking Yoga in the DFW area. She presents her Yoga Business Connection teachings for Yoga Journal LIVE Events and in studio workshops.

Certifications: 

American Council on Exercise Mind/Body Specialist, Putting Heart into Mind/Body, Yogafit Yoga Lean, YogaFit Kids,

Studios
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If your studio is not listed, please type the name here: 
Hiking Yoga - Dallas Katy Trail | Coppell Family YMCA - Cardio Yoga Fusion 
Contact Information
Email: 

yogabusinessconnection [at] gmail [dot] com

Phone: 
972-505-1201
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Tracy Carruth

Tracy Carruth, E-RYT 500, AYS, BS founded Yoga Balance Studio in McKinney, TX, in 2004. She currently serves as studio director, principal teacher and creator of the Yoga-Alliance Registered 200- and 300-Hour Yoga Balance School. Tracy has been practicing yoga since 1997, which has allowed her great opportunities for deep study and experience.

Certifications: 

E-RYT 500, AYS

Contact Information
Email: 

tracycarruth [at] sbcglobal [dot] net

Phone: 
972-832-5864
Website: 

tracycarruth.com

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Chidananda Sheri Cherokee

Chidanandi Sheri Cherokee MBA, E-RYT500, RCYT
Founder and Director

Chidanandi Sheri, Founder and Director of Alpha- Omega Yoga, has been practicing yoga for 42 years and teaching for 32 years.

She has continually furthered her education in many areas related to the yoga way of life. Chidanandi is a registered Yoga Teacher through Yoga Alliance E-RYT 500 (Experienced Yoga Teacher with over 100,000 hours of Teaching Experience) She holds a Bachelors degree in Body Science, two degrees in Herbal Medicine, and a Masters in Business Administration.

Certifications: 

Ayurveda
Yoga Alliance E-RYT 500
Master Herbalist
MBA
Nutrition

Studios
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Contact Information
Email: 

sheri [at] alphaomyoga [dot] com

Phone: 
214-226-5247
Website: 
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Leanne Hutcherson E-RYT 500

Leanne is a devoted Yoga Instructor with nearly a decade of experience. She recently began leading yoga retreats in South Padre Island off the Gulf Coast of Texas. With a background in ballet, health and wellness, she is passionate about cultivating the mind, body and spirit through awareness and devotion to her yoga practice and teaching. Leanne draws from her background, integrating movement and breath to help students develop their yoga practice in a healing and harmonious way. She began practicing yoga in 2002 which sparked her interest to become a teacher.

Certifications: 

E-RYT500 Yoga Alliance
200hr  Ashtanga Intensive Miami Life Center
Restorative Relax & Renew Level 1 ~ Judith Lasater
CNHP Certified Natural Health Professional

Studios
If your studio is not listed, please type the name here: 
www.lh-wellness.com
Contact Information
Email: 

Leann [at] lh-wellness [dot] com

Phone: 
214-536-6908
Website: 
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Ruth Young

For years, my exercise regimen consisted of stretching and working out with weights at my local gym. Then one day in 2006, I ventured into the group fitness room at my health club and discovered yoga. I fell in love.

Certifications: 

Training and Education - 200 E-RYT - Levels 1 & 2, and "Art of Assisting" w/Baptiste Institute; 200 RYT Maha Shakti teacher training w/ Amy Johnson and Adri Kyser; Kundalini Yoga training, Namah Shivaya w/ Tej Monga (16 hrs.) Yoga Fit - Levels 1, 2, 3 and Anatomy and Alignment (64 hrs.). In addition to formal training, countless hours in self study of Patanjali's Yoga Sutras, Light on Yoga (B.K.S. Iyengar), Heart of Yoga (T.K.V. Desakachar), Kundalini Yoga (Swami Sivananda), Autobiography of a Yogi (Paramahansa Yogananda), Bhagavad Gita, the Way of Life According to Laotzu (tao te ching) and other spiritual/mystical teachings as well as study of anatomy and physiology.

Studios
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If your studio is not listed, please type the name here: 
The Yoga Factory (Dallas on Preston Rd.); The Yoga Factory and wellness center (Plano @ Shops at Legacy); Gold's Gym (Preston Center).
Contact Information
Email: 

rayoung258 [at] yahoo [dot] com

Phone: 
972-345-5365
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Peggy Breeze

Over 30 years ago I began to practice yoga. It opened my body and mind to the power that resided in me to shape my life, and led me to explore other aspects of health and fitness. Through the years, I’ve accumulated thousands of hours of hands-on experience and an extensive background in Yoga Asana, Yoga Therapy, Meditation, Ayurveda, Anatomy and Physiology, Nutrition, Pilates, and Exercise Science.

Certifications: 

Kripalu- Ayurveda Lifestyle Consultant
Himalayan Institute - Certified 500-Hour Yoga Teacher
Himalayan Institute – Ayurvedic Yoga Specialist
Yoga Alliance – 500-Hour Experienced Yoga Teacher

Other Certifications and Degrees:
Aerobics and Fitness Association of America - Certified Personal Trainer
American College of Exercise - Certified Personal Trainer
Cooper Aerobics Center - Certified Water Instructor
Cooper Aerobics Center - Nutrition Specialist
Mad Dogg Athletics - Certified Spinning Instructor
Peak Pilates - Certified Pilates Reformer Instructor
Power Pilates - Certified Pilates Mat Instructor
B.S. - Colorado State University
Master of Exercise and Sports Nutrition - Texas Women’s University (In-Process)

Studios
If your studio is not listed, please type the name here: 
www.Thebalancedyogi.com
Contact Information
Email: 

peggybreeze [at] gmail [dot] com

Phone: 
972-658-1600
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