Vinyasa

Yogi LJ Hash, E-RYT

Yoga found me at the end of summer of 2005. I was going through a time of great grief when a kind friend took me to a powerful Vinyasa flow class at Down Dog Yoga in Dallas. I had never tried yoga before but, at least while I was on the mat, my mind was at peace. As an active player for the Dallas Harlequins Rugby Football Club, I came to embrace the physical benefits of daily asana. The practice transformed not only my physique but more profoundly, but my mind and soul.

Certifications: 

BAAS Psychology/Rehabilitation - University of North Texas - 2000

200 Hour Yoga Teacher Training - 2009 Dallas - Alpha Omega/Chidananda Sheri Cherokee 

Vinyasa Teacher Training - 2012 Dallas - Seane Corn at Uptown Yoga

Tantra, Path of Beauty & Bliss Intensive - 2015 Dallas - ParaYoga/Rod Stryker

Power and Freedom: Awakening the Luminous Self as Teacher & Guide - 2015 Costa Rica - Rod Stryker / Elena Brower

Four Desires Immersion -  2016 Himalayan Institute - ParaYoga/Rod Stryker

Yoga Marma - 2016 Carbondale, CO - ParaYoga/Rod Stryker

Yoga and Ayurveda -2016 Dallas - ParaYoga/Rod Stryker

Four Desires Intensive - 2017 Dallas - ParaYoga/Tracee Stanley

Studios
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Trophy Fitness Downtown<br /> Oak Cliff Aikikai at Tyler Station
Contact Information
Email: 

ljhash [at] hotmail [dot] com

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Jill Murawski

My true passion is yoga and fitness. I believe that fitness is a way of life and should be a routine just as waking up in the morning. I've learned that keeping your mind and body in sync is most important to having good health. My dream to help others continues to be a reality. My experience in Yoga and Personal training allows me to encourage people to take those steps necessary to lead a long and healthy life.Yoga has changed my life in so many ways. It has taught me to be healthier, happier, and take care of myself and others. I’m a giver and I LOVE my students.

Certifications: 

NASM (National Academy of Sports Medicine)CPT RYT 200 from the Dallas Yoga Center AAAI/ ISMA STRIPES Training (CST) Systematic Training in Relaxation; Inner Peace for Every Student (A Brain/Body Fitness Training for Managing Your Children’s Stress and Attention; For Adults Who Help Children)

Contact Information
Email: 

fityogajill [at] gmail [dot] com

Phone: 
214-693-4895
Website: 
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DeAnna Shires M.Ed.

DeAnna is a Certified Hatha Yoga teacher with specializations in Yoga for Beginners, Prenatal Yoga, Restorative Yoga, Therapeutics, Ayurveda, and Yoga for Recovery and Emotional Healing. Since beginning her personal yoga journey in 1993, DeAnna has been blessed to have studied with a plethora of wonderful teachers from around the world, most influential being Karen Prior, E-RYT 500 of N2Yoga for Hatha & Therapeutics, Dr. David Frawley (Pandit Vamadeva Shastri) in the areas of Vedic Astrology and Ayurveda, Anodea Judith for the Subtle Body/Chakra System, and Jill Kline for Reiki.

Certifications: 

E-RYT 500, Life Coach, Vedic Astrologer, Reiki Practitioner

Contact Information
Email: 

deanna [at] breatheintoawareness [dot] com

Phone: 
214-317-8171
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Jamie Reeves

As a songwriter, Jamie’s musical journey began as a small child singing and writing songs with her two older brothers. In her early teens she was introduced to many sacred texts, including the Bhagavad Gita. This new found, old felt passion, sparked a fire in her heart and left her with a deep knowing that Yoga was the next step on her path. While the thought of Yoga seems light and lofty, Jamie soon found that dedication to the practice had cracked her wide open! So she dove into the wounds, peeled back the layers and shortly after took her first Yoga teacher training.

Certifications: 

200 hour Certification with Studio 108 Yoga
Prenatal/Postnatal
Reiki 2 

Studios
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Karmany Yoga Coppell, Rescue Yoga, Your home.
Contact Information
Email: 

starisgns333 [at] gmail [dot] com

Phone: 
214-533-2930
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Karen Naseck

I began practicing yoga in 2000. In 2009, with my teachers an encouragement, I took a one day certification class that barely touched on all there is to know about yoga. Following that class, I attended an immersion weekend with Rod Stryker, Yoga Rupa in 2011. My eyes opened to yoga. In 2012 I became a 200 hour certified Regristered Yoga Alliance instructor. I am also a Certified Ayurvedic Yoga Specialist.

Certifications: 

200 Hour Registered Yoga Teacher, Yoga Alliance
Ayurvedic Yoga Specialist Certification, Himalayan Institute
Certified Personal Trainer, AFPA

Studios
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Y.M.C.A.<br /> Larry North Fitness
Contact Information
Email: 

ksn90 [at] aol [dot] com

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Sue Lotito

I started practicing yoga for the physical benefits, but I found myself more and more drawn to the spiritual and philosophical aspects of yoga. Yoga became something I did for myself every day. Hungry for more, I dove right in to my 200 hour teacher training at Lotus Yoga to attain the knowledge and a better understanding of yoga as a whole. My love for yoga grew exponentially from there. I have studied with Rod Stryker, Judith Hanson Lasater, Aaron Price, Tara Kristof, and Jennifer Hensley.

Certifications: 

200 hour Yoga Teacher Certification with Yoga Alliance

Prenatal Yoga with Tara Kristof

Yoga for Anxiety & Depression with Aaron Price

Relax & Renew with Judith Hanson Lasater

Yin Yoga with Felicia Tomasko

Studios
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Baylor Tom Landry Fitness Larry North Fitness @ Cityplace
Contact Information
Email: 

susanlotito [at] yahoo [dot] com

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Gusti, M.Ed., E-RYT 500

Gusti has been studying yoga and therapeutic yoga for over a decade. 

Certifications: 

A life-long learner, Gusti has experienced the teachings of Gary Kraftsow, Susi Hately Aldous, Doug Keller, Judith Lasater, Shiva Rea, Seane Corn, Max Strom, Nischala Joy Devi, Leslie Kaminoff, Amy Weintraub, David Swenson, Karen O'Donnell-Clarke and many others.

Studios
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Contact Information
Email: 

gusti [at] getmindset [dot] com

Phone: 
214-315-6127
Website: 
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Gaby Pusateri

My love for Yoga started back when I was a senior in college. I’d heard about how powerful Yoga was and decided to give it a shot. It was then that I knew that I’d found the perfect medication! I started sleeping better, my back and shoulder pain lessened with each day of practice, and I was approaching life with more intention by being grounded, compassionate, and calm. From that moment on, Yoga became a constant factor in my life, and it only took a few teacher training courses before I knew what I was intended to do – Teach Yoga. I have been teaching yoga since 2008.

Certifications: 

E-RYT 500, LCCE, RPYT

Studios
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Texas Health Resources Presbyterian Hospital Dallas , Destination Maternity, Baylor University Medical Center Dallas
Contact Information
Email: 

gaby [at] bellyyogaandbeyond [dot] com

Phone: 
512-710-YOGA
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Samantha Martin

I spent many years searching for a fitness routine that would keep me motivated to exercise on a regular basis: aerobics, running, walking; nothing held my interest for more than a couple of months. Boredom would set in and I would give up. All of that changed when I stepped into my first yoga class in 2006. The simple desire to incorporate fitness into my life evolved into something much bigger than I ever imagined. My yoga practice helps me stay physically fit, while keeping me grounded and balanced off the mat as well.

Certifications: 

eRYT 200, RYT 500,

Studios
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Email: 

s_k_martin [at] msn [dot] com

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Lisa Nicholson

 I began my journey after many years of swimming, working out at the gym, and running, which was taking it's toll on my body.  I began a daily practice and found ny body and mind free, at ease, and connected. I soon felt deeply in my heart that I wanted to teach and found my yoga home and completed teacher training at Blue Anjou, where I am now the director and owner of the studio and Blue Anjou Teacher Training Programs.  I am passionate about teaching and love to share with my students a vibrant and uplifting experience that is also nurturing, warm, and compassionate.

Certifications: 

E-RYT 200, RYT 500, certified in Prenatal, YogaFit Kids, Reiki. Owner and Director of Blue Anjou Yoga and Meditation Center and Teacher Training, and Young Athletes Yoga.

Studios
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Contact Information
Email: 

lisa [at] blueanjou [dot] com

Phone: 
972-768-8098
Website: 
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