Meditation/Pranayama

Jayme Bushmiaer-Davis

I thought my yoga journey began in 1999 but I’ve actually been on it my entire life. Raised in a traditional, Christian, southern home in Southeast Arkansas, my parents taught me that things were never hopeless, not to let people or events affect you, that material things will not make you happy, and to live for today. (They were true yogis and they didn’t even know it!) They were and are the two most influential people in my life. They passed away in ’96 and ’99 and my yoga practice started then. Like so many others yoga helped me through some very challenging times.

Certifications: 

American Power Yoga 200 HR

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jayme [at] americanpoweryoga [dot] com

Phone: 
214-797-0204
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Carol A. Stall

Carol began studying Yoga in 1973, started teaching part time in 1980, and since 1990 has operated a holistic yoga and bodywork practice near Dallas. She is owner and director of Namaste' USA Yoga, a yoga teacher training school based on Vanda Scaravelli's teachings. Credentialed by Yoga Alliance, the school offers 200 and 500 hour certifications. Carol's master yoga teacher is Donna Farhi, with whom she has studied annually since 1994.

Studios
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Carpenter Park Rec. Center, Texas Karate Institute, private asana and satsang groups
Contact Information
Email: 

cstall [dot] yoga [at] gmail [dot] com

Phone: 
469-441-7064
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Alice Redding

About Alice Redding – STRIPES Founder and Author Alice Redding is a Registered Children’s Yoga Teacher, Licensed Dyslexia Therapist and a Certified Academic Language Therapist, specializing in school age children. Alice has practiced yoga for over 40 years and has over 30+ years of teaching experience with children and adults. Through her specialization in yoga and children’s learning therapy, Alice has helped hundreds of adolescents and children regain self-confidence and the skills needed to succeed in school and at home.

Certifications: 

ERYT RCYT, Registered Children's Yoga Teacher LDT, Licensed Dyslexia Therapist CALT, Certified Academic Language Therapist BRAIN GYM certified Learning Therapist SMU Academic Language Therapist SMU

Contact Information
Email: 

alice [at] stripesyoga [dot] coma

Phone: 
972-437-3803
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Debbie Simon

Debbie Simon, E-RYT500 Debbie has been teaching yoga since 2007 and has been in the health and wellness field since 1999. She received her RYT-200 and RYT-500 training through Blue Anjou’s Breathe into Awareness teacher training program. Known for her down to earth personality, her classes are meditative in structure without losing the physical aspect. She firmly believes meditation is the foundation of a holistic yoga practice. She is inspired by the rituals and routines of Ayurveda, yoga’s sister science, as well as its emphasis on vegetarian food.

Certifications: 

E-RYT 500 Hatha Breathe into Awareness Teacher Training Program

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debbie [at] blueanjou [dot] com

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Christina Vargas, A.H.P

For nearly a decade, Christina has been sharing her passion and gift for helping others live a life of balance as an avid yogi and licensed instructor. It was in 2005 when she was introduced to Ayurveda that her life was changed. Discovering this healing science that has been practiced in India for more than 5,000 years was the catalyst for SimpleVeda. At SimpleVeda, she offers one-on-one consultations in which she takes a holistic approach to helping clients adjust their lifestyles to achieve balance, reduce stress, and lessen chronic and acute health conditions.

Certifications: 

Christina became a certified yoga instructor in 2005 and then graduated from the California College of Ayurveda in 2009, where she studied to be an Ayurvedic Health Practitioner, Ayurvedic Chef and Ayurvedic Herbalist. She and her husband reside in the Dallas area and enjoy being in nature, gardening, hiking, and spending time with their 2 children.

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Email: 

christina [at] simpleveda [dot] com

Phone: 
214-702-6825
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Peggy Breeze

Over 30 years ago I began to practice yoga. It opened my body and mind to the power that resided in me to shape my life, and led me to explore other aspects of health and fitness. Through the years, I’ve accumulated thousands of hours of hands-on experience and an extensive background in Yoga Asana, Yoga Therapy, Meditation, Ayurveda, Anatomy and Physiology, Nutrition, Pilates, and Exercise Science.

Certifications: 

Kripalu- Ayurveda Lifestyle Consultant
Himalayan Institute - Certified 500-Hour Yoga Teacher
Himalayan Institute – Ayurvedic Yoga Specialist
Yoga Alliance – 500-Hour Experienced Yoga Teacher

Other Certifications and Degrees:
Aerobics and Fitness Association of America - Certified Personal Trainer
American College of Exercise - Certified Personal Trainer
Cooper Aerobics Center - Certified Water Instructor
Cooper Aerobics Center - Nutrition Specialist
Mad Dogg Athletics - Certified Spinning Instructor
Peak Pilates - Certified Pilates Reformer Instructor
Power Pilates - Certified Pilates Mat Instructor
B.S. - Colorado State University
Master of Exercise and Sports Nutrition - Texas Women’s University (In-Process)

Studios
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www.Thebalancedyogi.com
Contact Information
Email: 

peggybreeze [at] gmail [dot] com

Phone: 
972-658-1600
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Sally Wilkins

Sally’s life journey has taken her through a variety of careers and experiences including high fashion retail, personal assistant to several nationally known fitness personalities, and Director of a Natural Healing School. Her passion for health and wellness started over 25 years ago. After years teaching weight lifting and aerobics she started practicing yoga. Sally's introduction to yoga and meditation came at a very crucial point - actually changing the direction of her life. Yoga was a major part of her healing her clinical depression.

Certifications: 

Bryan Kest 300 Hour Teacher Training, 1997
The Hard and The Soft Yoga Institute with Beryl Bender Birch
Massage Therapist - Hands-On Approach Massage School, 2008
Thai Massage, 2005
Currently in a 2 year Kundalini Training with Tej Monga

Contact Information
Email: 

sallywilkins [at] sbcglobal [dot] net

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Toni Farris, ERYT500, CRYT

Toni has a reputation of honesty and kindness in her practice of sharing the benefits of yoga with others.

She is honored to share her insight and experiences with students committed to expanding the practice of yoga.

Certifications: 

Samatva Yoga 200RYT, 500RYT, Yoga for Women, Prenatal Yoga, Postnatal Yoga, Mommy and Me Yoga, Let's Play Yoga, Restorative Yoga, Yin Yoga, Founder of Yoga for Fibromyalgia and Chronic Pain, Founder of Yoga Tree RYS.

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toni [at] yogatreeplano [dot] com

Phone: 
214-642-1348
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Lisa Hafner

Lisa has been teaching yoga for eleven years and is passionate about sharing the transformative benefits of yoga and meditation. She became a serious student of Ashtanga yoga in 1994 and expanded her studies of Ashtanga, Anusara® and Iyengar yoga at the Columbia Yoga Center in Maryland where she obtained her 200hr certification. In 2005, she began her 500-hour and Master Teacher certification with world-renowned Para Yoga® Founder Rod Stryker, and continues to train under his Para Yoga program.

Certifications: 

200hr Certification
ACE Personal Trainer

Contact Information
Email: 

lisa [at] fit205dallas [dot] com

Phone: 
214-418-7390
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carah ronan

Carah Ronan is a Yoga Teacher, Doula, Filmmaker and Energy worker in Fort Worth and surrounding areas. Seeing the beauty in nature and our connection with one another, knowing that yoga and our practice of yoga, is in everyone and everything that surrounds us. Mainly influenced by her teachers Nicki Doane and Eddie Modistini in the style of Maya Yoga, her teachings incorporate the day-to-day changes in our lives, bodies and minds and breaking through the illusions that hold our spirit back.

Certifications: 

RYT- 200 Yoga Alliance, Maya Yoga- 200 hour certification, Doug Swenson- 50 hours of certification, Prenatal/Postnatal, Birth Doula, Thai Yoga Therapy, Bars Energy Work

Contact Information
Email: 

carahronan [at] yahoo [dot] com

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