Iyengar Yoga

Tias Little

Tias Little synthesizes years of study in classical yoga, Sanskrit, Buddhist studies, anatomy, massage, and trauma healing.

Tias began studying the work of B.K.S Iyengar in 1984 and lived in Mysore India in 1989 studying Ashtanga Vinyasa Yoga with Pattabhi Jois. Tias is a licensed massage therapist and his somatic studies include in-depth training in cranial-sacral therapy.

Certifications: 

Tias began studying the work of B.K.S Iyengar in 1984 and lived in Mysore India in 1989 studying Ashtanga Vinyasa Yoga with Pattabhi Jois.

Tias is a licensed massage therapist and his somatic studies include in-depth training in cranial-sacral therapy.

Tias earned a Masters degree in Eastern Philosophy from St. John’s College Santa Fe in 1998.

He is the director Prajna Yoga with his wife Surya and is author of three books, The Thread of Breath, Meditations on a Dewdrop and Yoga of the Subtle Body

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Email: 

info [at] dallasyogacenter [dot] com

Phone: 
214.443.9642
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Surya Little - Prajna Yoga

Surya Little has traveled the globe studying various facets of yoga philosophy and practice. Her extensive training is in both Iyengar and Ashtanga Vinyasa Yoga. These two traditions inform her teaching, resulting in dynamic, contemplative classes that are creatively and intelligently sequenced, internally focused and deeply inspiring to both beginning and advanced students.

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Email: 

info [at] prajnayoga [dot] net

Phone: 
(505) 988-5248
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Paula Weithman, M.Ed., LPC, E-RYT 500

Paula studied at the University of North Texas receiving her Bachelors Degree and Masters of Education in Counseling Psychology and Alternative Medicine. She continued her post-graduate training with the Dallas Group Psychotherapy Training Program, the Midwest Institute of Gestalt Psychotherapy, and the National Institute of Applied Psychophysiology and Biofeedback. Her current interests are in the areas of alternative healthcare, using eastern psychology and body-centered psychotherapy as modalities into her treatment style.

Certifications: 

Intermediate Junior II Iyengar Yoga Certification
Namaste International Certification, E-RYT 500
Mind/Body Integration Therapist
Yoga Therapist

Studios
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Cooper Aerobic Institute of Dallas Sattva- Yoga Mind/BodyTherapies
Contact Information
Email: 

paulaweithman

Phone: 
972-239-4202
Website: 

paulaweithman.com

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Peggy Breeze

Over 30 years ago I began to practice yoga. It opened my body and mind to the power that resided in me to shape my life, and led me to explore other aspects of health and fitness. Through the years, I’ve accumulated thousands of hours of hands-on experience and an extensive background in Yoga Asana, Yoga Therapy, Meditation, Ayurveda, Anatomy and Physiology, Nutrition, Pilates, and Exercise Science.

Certifications: 

Kripalu- Ayurveda Lifestyle Consultant
Himalayan Institute - Certified 500-Hour Yoga Teacher
Himalayan Institute – Ayurvedic Yoga Specialist
Yoga Alliance – 500-Hour Experienced Yoga Teacher

Other Certifications and Degrees:
Aerobics and Fitness Association of America - Certified Personal Trainer
American College of Exercise - Certified Personal Trainer
Cooper Aerobics Center - Certified Water Instructor
Cooper Aerobics Center - Nutrition Specialist
Mad Dogg Athletics - Certified Spinning Instructor
Peak Pilates - Certified Pilates Reformer Instructor
Power Pilates - Certified Pilates Mat Instructor
B.S. - Colorado State University
Master of Exercise and Sports Nutrition - Texas Women’s University (In-Process)

Studios
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www.Thebalancedyogi.com
Contact Information
Email: 

peggybreeze [at] gmail [dot] com

Phone: 
972-658-1600
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