Hatha

Samantha Martin

I spent many years searching for a fitness routine that would keep me motivated to exercise on a regular basis: aerobics, running, walking; nothing held my interest for more than a couple of months. Boredom would set in and I would give up. All of that changed when I stepped into my first yoga class in 2006. The simple desire to incorporate fitness into my life evolved into something much bigger than I ever imagined. My yoga practice helps me stay physically fit, while keeping me grounded and balanced off the mat as well.

Certifications: 

eRYT 200, RYT 500,

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Email: 

s_k_martin [at] msn [dot] com

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Lisa Nicholson

 I began my journey after many years of swimming, working out at the gym, and running, which was taking it's toll on my body.  I began a daily practice and found ny body and mind free, at ease, and connected. I soon felt deeply in my heart that I wanted to teach and found my yoga home and completed teacher training at Blue Anjou, where I am now the director and owner of the studio and Blue Anjou Teacher Training Programs.  I am passionate about teaching and love to share with my students a vibrant and uplifting experience that is also nurturing, warm, and compassionate.

Certifications: 

E-RYT 200, RYT 500, certified in Prenatal, YogaFit Kids, Reiki. Owner and Director of Blue Anjou Yoga and Meditation Center and Teacher Training, and Young Athletes Yoga.

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Email: 

lisa [at] blueanjou [dot] com

Phone: 
972-768-8098
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Caroline Schmidt

Caroline Schmidt is a lifetime lover of learning. She is a yoga teacher, Ayurvedic Yoga Specialist, Reiki practitioner, avid gardener and devoted cook in Memphis, TN. Her intention is to share the practices of yoga, Ayurveda, pranayama, meditation, reiki and good food as a means of healing the heart. Caroline views the practice as a pathway towards balance, stability and a vivacious living. It is with respect to the tradition that she encourages her students to find and explore a connection with their bodies, minds and spiritual practices.

Certifications: 

200 YTT, AAYS, Reiki Level 2

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Midtown Yoga Memphis
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c

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Chrissy Cortez-Mathis

In 2000, I was working at a stressful job & needed some relief for my mind & my body. Over the years, I would go to other forms of exercise but I always came back to yoga. As a gardener & backpacker, I needed the stretches, strengthening & balancing practice to keep in shape to do the stuff I really love to do.

I teach a variety of yoga classes: Gentle, slower paced classes that focus on body alignment & the breath. These classes allow time for exploring postures & fine tuning how the posture feels for your body.

Certifications: 

200 Hr RYT through Advanced Yoga Studies at the Mat Yoga Studio

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The Heights Recreation Center, Richardson, TX Gold's Gym, Plano, TX
Contact Information
Email: 

yogawithchrissy [at] live [dot] com

Phone: 
972.849.7760
Website: 

www [dot] yogawithchrissy [at] live [dot] com

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Misty Green

I'm a Yoga guide for both private and group experiences, a Reiki practitioner, Vedic-Thai Yoga Body-worker, Figurative artist model, Mother, Lover, Friend and so much more!
I'm also ordained to officiate your sacred love (wedding) ceremony!

I teach an all-levels Hatha yoga fusion.  

My Yoga Tao incorporates a multitude of exploratory methods using a more spontaneous and holographic approach of:

•Yin (relaxed) and Yang (Active) postures/movement
•Meditation
•Kundalini breath-work

Certifications: 

Along with daily Svādhyāya (self-study) and practice:

200 CYT through Purple Lotus Yoga, Shannon Caldwell 

Reiki I and II attuned energy practitioner via Rica Pontenz
Thai Yoga bodywork [assisted yoga therapy] Mukti Michael Buck via The Vedic Conservatory, Thai Yoga Love, Purple Lotus Yoga as well as Niclaire Mann & Eleanor McKenzie 

I've been teaching regular weekly yoga classes since 2013. Each class I lead is a new experience and a container for growing and evolving. They (in addition to a plethora of other sources) serve as my ongoing life/teacher training.   

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www.facebook.com/MyYogaTao
Contact Information
Email: 

Myyogatao [at] gmail [dot] com

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Lavanga Schlette

My teachers have shown me that following the path of Bhakti Yoga is a very sweet and practical way of living. The only requirement is that we give our hearts to the Divine, and all will be given to us in return. By drawing on my 15+ years of personal practice, I hope to share the innumerable gifts I have been given. On my own, and with my partners in The Kyari Project, we teach classes on texts in the Bhakti tradition such as the Bhagavad Gita, as well as seminars on mantra meditation and how to incorporate Bhakti into your daily life.

Certifications: 

RYT-200, Licensed Massage Therapist, Usui Reiki Master

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Atma Bhakti Yoga Center
Contact Information
Email: 

lavangala [at] aol [dot] com

Website: 

www.atmabhaktiyoga.org, facebook.com/Kyari.Bhakti.Yoga

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Trionne Barnett, E-ryt500, PYT, TSY

Offering 200 Hr Teacher Training, Yoga Therapy, Private, Group and Corporate yoga classes to suit the needs of the students.

Certifications: 

E-RYT500,
PYT (Professional Yoga Therapist)
TSY (Trauma Sensitive Yoga)

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Email: 

trionne [at] patvayoga [dot] com

Phone: 
214-284-6813
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Carol A. Stall

Carol began studying Yoga in 1973, started teaching part time in 1980, and since 1990 has operated a holistic yoga and bodywork practice near Dallas. She is owner and director of Namaste' USA Yoga, a yoga teacher training school based on Vanda Scaravelli's teachings. Credentialed by Yoga Alliance, the school offers 200 and 500 hour certifications. Carol's master yoga teacher is Donna Farhi, with whom she has studied annually since 1994.

Studios
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Carpenter Park Rec. Center, Texas Karate Institute, private asana and satsang groups
Contact Information
Email: 

cstall [dot] yoga [at] gmail [dot] com

Phone: 
469-441-7064
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Debbie Simon

Debbie Simon, E-RYT500 Debbie has been teaching yoga since 2007 and has been in the health and wellness field since 1999. She received her RYT-200 and RYT-500 training through Blue Anjou’s Breathe into Awareness teacher training program. Known for her down to earth personality, her classes are meditative in structure without losing the physical aspect. She firmly believes meditation is the foundation of a holistic yoga practice. She is inspired by the rituals and routines of Ayurveda, yoga’s sister science, as well as its emphasis on vegetarian food.

Certifications: 

E-RYT 500 Hatha Breathe into Awareness Teacher Training Program

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debbie [at] blueanjou [dot] com

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Christina Vargas, A.H.P

For nearly a decade, Christina has been sharing her passion and gift for helping others live a life of balance as an avid yogi and licensed instructor. It was in 2005 when she was introduced to Ayurveda that her life was changed. Discovering this healing science that has been practiced in India for more than 5,000 years was the catalyst for SimpleVeda. At SimpleVeda, she offers one-on-one consultations in which she takes a holistic approach to helping clients adjust their lifestyles to achieve balance, reduce stress, and lessen chronic and acute health conditions.

Certifications: 

Christina became a certified yoga instructor in 2005 and then graduated from the California College of Ayurveda in 2009, where she studied to be an Ayurvedic Health Practitioner, Ayurvedic Chef and Ayurvedic Herbalist. She and her husband reside in the Dallas area and enjoy being in nature, gardening, hiking, and spending time with their 2 children.

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Email: 

christina [at] simpleveda [dot] com

Phone: 
214-702-6825
Website: 
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